by Dr. Anthony Infantino | Jul 27, 2023 | Digestion, Weight Loss
Hey Rebels! I’ve been doing some research on gut health and I thought I’d share some with you, particularly the connection between your gut flora and your weight. In recent years, a growing body of research has shed light on the significant impact of your...
by Dr. Anthony Infantino | Jul 14, 2022 | Symptoms, Weight Loss
What It Is Nutrition Downsides Health Impact Alternatives Bottom Line Canola oil is a vegetable-based oil found in countless foods. Many people have cut canola oil out of their diet due to concerns over its health effects and production methods. However, you may still...
by Dr. Anthony Infantino | Dec 23, 2021 | Aging, Weight Loss
(Hint it’s not your age, your metabolism or your hormones!) “But you don’t understand honey, we’re Italian, it’s what we do, we eat”I’ll never forget hearing my mom say that to me a few years back in total frustration after dieting on and off for years. She’d...