Signs You Have Leaky Gut
If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a recent study that IDs seven food additives that trigger leaky gut, or at the very least contribute to the condition.
Obesity is recognized as a worldwide epidemic.
According to the World Health Organization, overweight and obesity are the prime causes of global deaths. Nearly 2.8 million people die every year due to overweight body and obesity.
It is like a slow poison.
Some people are unable to reach their weight loss goals even after regular exercise and a balanced diet. This can be due to hormonal imbalances. Many people don’t know about the association between weight loss and hormones. Sometimes a fit exercise regime and a healthy diet might not be sufficient to fix these hormonal issues. In this article, we are going to discuss the relationship between weight loss and hormones.
Obesity and overweight have become a major problem in today’s generation. According to the data by WHO, it shows that around 30% of the world population is suffering from obesity and overweight. This is quite a huge number. Nearly 40% of the youth is suffering from obesity.
Finding answers to the weight loss puzzle has never been easy. Generally, humans look for quick weight loss fixes and therefore pick up fad diets, crash diets and other shortcut methods without realizing the fact that diets alone may not work in the long run. Our bodies respond in a different manner to different foods. A diet that is effective for one person may not work for other.
For those of you who suffer from leaky gut or are at risk for it the foods, you are eating could contain ingredients that are contributing to that. Eating “clean” is a goal everyone should have, but we know that comes with challenges so the convenience of other foods/meals sometimes outweighs that goal. Some ingredients that contribute to leaky gut may surprise you because of how common they are. Learn about 7 additives that trigger leaky gut and how to avoid them in the article below.