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Reasons Why Chewing Your Food Is So Important

Reasons Why Chewing Your Food Is So Important

by Dr. Anthony Infantino | Aug 19, 2022 | Digestion, Weight Loss

Millions of Americans are plagued with digestive problems from chronic heartburn to irritable bowel syndrome. There are endless reasons why digestive issues can occur.  Dietary choices like eating too many highly processed foods play a role for certain.  Always eating...
Is Canola Oil Healthy? All You Need to Know

Is Canola Oil Healthy? All You Need to Know

by Dr. Anthony Infantino | Jul 14, 2022 | Symptoms, Weight Loss

What It Is Nutrition Downsides Health Impact Alternatives Bottom Line Canola oil is a vegetable-based oil found in countless foods. Many people have cut canola oil out of their diet due to concerns over its health effects and production methods. However, you may still...
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