For those of you who suffer from leaky gut or are at risk for it the foods, you are eating could contain ingredients that are contributing to that. Eating “clean” is a goal everyone should have, but we know that comes with challenges so the convenience of other foods/meals sometimes outweighs that goal. Some ingredients that contribute to leaky gut may surprise you because of how common they are. Learn about 7 additives that trigger leaky gut and how to avoid them in the article below.
