Check out these unexpected weight-loss lessons from people who have been battling their weight for decades.
Let’s just say I know where to go when I’m taking my health and weight seriously. I’ve had wonderful result. You must be serious with yourself about your weight loss.
Mark enjoyed comfort food during family celebrations. Soon, he was eating comfort and fast foods all the time, especially when he was stressed. At 5 feet…
It doesn’t sound like much, but it is a big deal to me! I’m on my way and feeling healthier, more energetic and happier than I’ve been in a long time.
Losing weight, working out, and eating healthy has been a complete lifestyle change for me. I haven’t met all of my goals just yet, but I’m on my way for sure.