In my 30 years of teaching people how to lose weight fast, I’ve probably seen it all. Are you ready for real fast fat loss the right way?
People have come to me who have tried everything from hCG and bypass surgery to counting points, keto, intermittent fasting- you name it, people have done it! All this in an attempt to lose weight quickly. Many have even tried the cabbage soup diet! -and guess what it worked! While others have tried everything to no avail…
So what gives? And which diet plan is the best?
Incredibly, healthy bacteria in your gut called normal flora should make up about 90% of the cells that make up our entire body from head to toe! Think about that…all cells you can see that make up your body total about 10%. The other 90% should be healthy bacteria in your gut. Bacteria should outnumber the cells of your body 10 to 1 in other words. Or at least they should…